How Many Weight Watchers Points Is Spaghetti Sauce
Yields: 6 servings
Prep Time: 0 hours 15 mins
Cook Time: 0 hours 32 mins
Total Time: 0 hours 47 mins
2 tsp. olive oil
1 onion, chopped
1 rib celery, minced
1 carrot, chopped
2 cloves garlic, minced
3/4 lb. extra-lean ground round beef
1 c. dry red wine or nonalcoholic red wine
1 1/2 tbsp. unbleached or all-purpose flour
1 1/2 c. fat-free milk
1 can (28 ounces) crushed tomatoes
1 can (8 ounces) tomato sauce
2 tbsp. chopped parsley
1 tsp. dried basil or oregano
12 oz. spaghetti
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- Warm the oil in a large nonstick skillet set over medium-high heat. Add the onion, celery, carrot, and garlic. Cook, stirring often, for 7 to 10 minutes, or until tender. Add the beef. Cook for 3 minutes, or until no longer pink. Add the wine. Cook for 2 minutes, or until the wine is almost evaporated.
- Place the flour in a small bowl. Gradually add the milk, whisking constantly, until blended. Add to the skillet. Cook, stirring constantly, for 2 minutes, or until the sauce is thickened and reduced by one-third. Add the crushed tomatoes, tomato sauce, parsley, and basil or oregano. Simmer for 15 minutes.
- Meanwhile, cook the pasta according to package directions. Place in a serving bowl. Top with the sauce.
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How Many Weight Watchers Points Is Spaghetti Sauce
Source: https://www.prevention.com/food-nutrition/recipes/a20526896/spaghetti-with-meat-sauce/
